Collagen drinks for hair growth might or might be worth the hype. But how does one decide that it is needed to add collagen drinks to our routine?
To answer the question, this is how collagen drinks can help hair growth to some extent:
What Is Collagen?
Collagen, a protein responsible for fortifying and structuring various parts of our body, such as bones, muscles, blood vessels, and organs, constitutes a significant portion of the body’s total protein content.
Its crucial role extends to the maintenance of our hair, skin, and overall appearance which serves as the main protein found in cartilage, skin, and our hair.
Our diet naturally provides us with the essential components needed for collagen production.
However, as we get older, collagen levels decrease, leading to a decline in the vibrancy of our skin and hair.
So How Do Collagen Drinks for Hair Growth Help?
1. Supplies Amino Acids to Grow New Hair
Hair mostly composed of the protein keratin, relies on various amino acids to be synthesized, some of which are present in collagen.
When you ingest collagen drinks for hair, your body processes them into amino acids that serve as the raw materials for generating new proteins and compounds.
As a result, consuming collagen drinks will offer your body the necessary components to stimulate hair growth.
2. Collagen Drinks for Hair Help to Prevent Damage
Collagen possesses the extraordinary ability to serve as an antioxidant, combating the detrimental effects of free radicals.
These free radicals are mixtures of environmental pollutants, smoking, unhealthy dietary choices, alcohol consumption, and other external factors.
The excessive presence of free radicals can inflict harm upon cells, proteins, and DNA integrity, and even wreak havoc on hair follicles.
This threat becomes particularly pronounced with age, as the body’s natural defenses against free radicals tend to diminish.