Coriander Herb
According to the Journal of Food Science and Technology, the essence of the coriander herb can stimulate enzymes in the body to strengthen the digestive system and overall metabolism so that the fat in the body layer can be lost optimally and make the body weight ideal.
Banana Juice
Bananas are fruits that can speed up the body’s metabolism. The fiber content in it serves to fill the stomach longer. You can do tips for consuming banana juice by choosing bananas that are not too ripe to avoid excessive sweetness.
Coconut water
The low calorie and sugar content makes this drink the right choice for weight loss. In addition, coconut water has absolutely no fat content. A cup of coconut water has fiber which can help minimize hunger.